The BEST Exercise Trampolines of 2019

Trampolines are a fun way to get a bit of exercise as it puts a smile on your face while burning off stored fat and calories. Do you prefer a durable and budget-friendly option? Here is the list of top 10 Exercise Trampolines that compromise all your fitness and fun needs.

The mini trampoline offers the same benefit as doing jumping hacks, running, and jumping rope but with less effort. What’s special in the Mini trampoline? It can be portable, which doesn’t take much space, and lasts for a long time.

It also features high durability, safety, bounce so these are the key factors for choosing a mini trampoline.

If you are looking for the best mini trampolines there are so many options available, so choose the best one with the right features that are very durable. It can improve your balance and coordination that helps to lose weight.

Top-Rated Trampolines of 2019!

Premium Pick

Stamina 36-Inch Folding Trampoline 500x400

This mini trampoline is worth the price and it is a safe way to exercise in the comfort of your home. It is convenient to fold and store so you can take it wherever you go for outdoors. There are a heavy-duty rebounding surface and a safety pad that keeps you safe from slippage.

Budget Pick

JumpSport 250 Fitness Trampoline 500x400

The JumpSport 250 trampoline is the high-quality rebounder which offers a great bounce while you jump over the surface. This mini trampoline suits well for both beginners and professionals. It comes at an affordable price in the market today; also it is the best heavy-duty trampoline to buy for your family.

The 10 Best Exercise Trampolines

#1 – Best Heavy Duty Trampoline - Stamina 36-Inch Folding Trampoline


  • Six sturdy legs
  • Easy to assemble and store
  • Has 30 band tension endurance


  • Need 2 persons to mount the silver cover

The Stamina 36-Inch Folding Trampoline is perfect for adult workouts and most of them jump for good health. It can be conveniently placed in a small place when not in use also can carry a weight of up to 250 lbs.  This 36-inch trampoline offers a safe and effective way to exercise.

Features and Specifications

The Stamina 36-Inch Folding Trampoline offers the following features

    • A 250 lb capacity

    • A durable steel frame

    • Ideal for rebound training.

    • A Great folding design

    • Tension-resistant, Rust-free

    • Easy to assemble

    • Safety pad included

Smart choice to buy

It costs just a few hundred dollars yet boasts all the features of other high-end models. If you look for the best exercise trampoline for adults this is an excellent choice. It stubbornly stands on 6 detachable rubber tipped legs and consists of a safety pad. This mini trampoline is worth the price which increases your muscle strength as well.

Compact and Lightweight

This rebounder easily folds and weighs only 14 pounds so you can take it wherever you move for workouts. It’s the best exercise rebounder trampoline which gives a lot of positive health benefits. Also, it is a safe way to exercise in the comfort of your home.

#2 – High Quality - JumpSport 250 Fitness Trampoline


  • High-quality design
  • Equipped with safety pads
  • Allows for controlled bounces


  • Bungees might fall off without proper installation

The JumpSport 250 Fitness Mini trampoline offers a safe, quiet, and comfortable bounce for your exercise routine. Its arched legs provide a lot of stability yet it can weigh only 22 lbs so easy to transport. Let’s start with the quality, it is made of 16-gauge steel and then constructed from Permatron.


JumpSport 250 is the 3.3-foot mini trampoline which tremendously features 37 inches of jumping area. What are the special qualities of JumpSport 250? This trampoline is super stable which has 6 pieces of arched legs so you can exercise comfortably. JumpSport offers long periods of warranty

Other Specs

    • A handlebar is attached for extra stability

    • The trampoline comes with workout DVD’s to help you start

    • Maximum user weight-250 pounds

    • Highly durable

Great Rebounder

The extra-wide surface, handlebar as well as arched legs provide extra support and comfort to the person who jumps over the trampoline. It is a high-quality rebounder which offers a great bounce and gives extraordinary stamina.


The strong and durable cord provides a wide rebound surface for a wonderful fitness experience. This tension-free platform is what makes it one of the best rebound trampolines in the market.

#3 – Stable Trampoline - Stamina Intone Oval Jogger


  • Steel making parts
  • Included handlebar
  • Comes with a fitness monitor


  • Not so flexible mat

The Stamina Intone trampoline is designed with a padded handlebar adjusts to fit the user’s height, also adds stability during workouts. This trampoline is compact, affordable which also offers an ultra-effective indoor and outdoor workout.

Key Features

Here are some of the excellent features which help you to continue the exercise at home without leaving the comfort.


There is a wide area that provides good comfort while jumping over the trampoline. It is also the safe fitness option for those who suffer from joint problems; the blue line indicator provides a reference to keep you jumping in the right area.

Workout DVD

It comes with a 30-minute workout DVD that focuses on yoga, core exercises, as well as circuit training.

Quick assembly

Assembling the Stamina Intone Oval Jogger is quite easy; just screw the handlebar and legs next attach its motor.

Fitness Monitor

This trampoline is attached with an electronic monitor that tracks and displays your workout time. You can notice a number of jumps per minute, the total number of jumps and the amount of calories burned.


This fitness trampoline is one of the most stable products which make use of the vast rebound area for doing various kinds of exercises. It is suitable for all age groups for workout purposes.

#4 – Maximus Pro Quarter Folding Rebounder Mini Trampoline


  • Extremely versatile
  • Ideal for core training
  • Legs can be fold inwards


  • Can't accommodate more than 286 lbs

Maximus Pro Quarter Rebounder Mini trampoline is the best one because it is portable; this equipment is sturdy and well-made. It is a foldable structure for easy storage which allows for up to 300 lbs of weight. Only high-end materials are used to strengthen the durability of this tool in an effective way.

Extraordinary Design

It has a nifty design which provides a low impact so it is suitable for beginners also. There is a quality resistance band that easily clips to the rebounder for better workouts. Most of the fitness professionals use this product because of its strong design and versatility.

Heavy-Duty Springs

The heavy-duty large springs make this mini-trampoline strong and comfortable to jump on. The spring cover is perfectly positioned so it is possible to fold up quickly making this a very portable unit. You can get complete energy without the need to buy additional parts for your trampoline.

Provides Extra Support

It comes with a stability bar so you can use it when you need extra support. The mat allows the right amount of bounce so you don’t have to jump too high or too little. It is one of the best trampoline rebounders which boosts your fitness routine.

#5 – Upper Bounce Mini Foldable Rebounder


  • Has 5 height options
  • Built with 8-leg based frame
  • Comes with adjustable handle


  • The mat is too hard

The Upper Bounce Mini Foldable Rebounder is a foldable trampoline that makes it easy to store. It is constructed of rugged steel and polypropylene that enhances the durability of this rebounder. They are easy to assemble which includes all necessary tools and hardware needed.

Sturdy Frame

There are 8 legs on the frame which are super sturdy which also folds up to have a minimal storage footprint. It’s incredibly durable for starters that provide a smooth impact surface and a consistent bounce. A handlebar can be attached to the frame as well which supports heavier weights than most rebounders.


The removable handle boasts 5 different adjustable settings for little kids and adults of different heights. This Upper Bouncer Mini Foldable Rebounder offers a great bouncing exercise experience. This mini trampoline is completely made of a solid gauge steel frame of six legs for maximum support.

Easy to Assemble

This mini trampoline comes with a spring that is already attached making it easy to assemble in five minutes. You can use this trampoline at both indoors and outdoors no matter about the weather conditions. The bounce may be a little harder than you expect, you can feel it in the knee and hip after a workout.

#6 – Pure Fun 40-inch Exercise Trampoline with Handrail


  • Bigger surface area
  • High-quality springs
  • Easy assembly process


  • Difficult for those with lower back pain

The Pure Fun 40” inch trampoline is the best mini trampoline for exercise which mainly focuses on your safety. It is designed with an adjustable handrail so that you can get a good balance in the area where you are exercising. The handrail is sturdy enough because high-quality springs are attached to the frame.

Easily Adjustable

Its easily adjustable handrail is perfect for rebounders; you can adjust from 37” to 40”. It can hold the weight of up to 220 lbs, these trampolines contain a 36 high-tension dual spring system which makes it more sturdy and durable than other trampolines.

Some key features of Pure Fun Exercise Trampoline

      » Height: 8.5 inches

      » Weight: 15 pounds

      » Foldable: No, it can’t be easily folded

      » Warranty: 90 days

      » Weight limit: 250 pounds

      » Tension adjustments: No

      » Style: Steel springs

      » Size: 38 inches whereas the jumping area is allotted as 28 inches

      » Stability bar: No

Ideal choice to buy

There are 30 dual springs that are constructed with polypropylene mat and a cushioned cover for added stability. The Pure Fun Mini Trampoline is designed with heavy-duty springs but it needs replacement after a while. This can be used by little kids and smaller adults in your family as it is worth the price.

#7 – Ancheer Rebounder Mini Trampoline


  • Quite bounce
  • Simple to install
  • 2 modes to choose from


  • Springs may break quicker

It is one of the best selling trampolines available in the market; definitely, it is constructed from high-quality materials yet comes at an affordable price. The Ancheer Rebounder Mini Trampoline is capable of handling 220 lbs of weight.

One of the special features of this trampoline is it can be used in both indoors and outdoors for better convenience.


    • What sizes are available? There are two sizes to choose from one is 38-inch and the other one is 40-inch.

    • It’s sturdy and durable as the legs of this trampoline are made of strong steel poles so it will support your weight and protects you away from falling.

    • This trampoline consists of rubber covered legs to keep you safe from slips and ensures there are no scratches on your floor.

    • It provides a smooth bouncing experience.

    • Foldable or non-foldable?

    • It’s not difficult to fold.

    • It also gives a fine bounce.

    • It comes with great quality.

Offers Great Bounce

This trampoline is intended for exercise but can also be used for fun; it’s completely a fun-filled activity for kids and adults. It has great support on the joints which will help you to relieve from heavy pain.

#8 – JumpSport 350 Fitness Trampoline


  • 3 tension settings
  • 800,000 bounce cycles
  • Arched legs prevent tipping


  • Only suits for adults

Do you want to burn calories and lose weight? Try to jump on a trampoline, the JumpSport 350 fitness trampoline is one of the best-rated equipment today. It has adjustable bounce tension to accommodate different weights of the jumpers.


    • Arched legs

    • 7 adjustable firmness settings

    • Comfortable and stable

    • Padded petal cover cords

    • Provide smooth bounces

    • Reliable

    • Fully assembled


The JumpSport 350 mini trampoline offers a quiet, safe, and comfortable bounce for your exercise routine. It features low-impact rebounding so you may not have any pain on your joints than other trampolines today.

Smooth surface

This fitness trampoline has a very smooth surface that gives a convenience to jump and is super silent. It cost too much and is one of the most expensive products in the list yet comes with quality construction. It includes workout videos so the user can watch it before starting their exercises.


There are three different tension adjustments that have a great impact that suits your body and workout. It comes with an amazing warranty period and it’s a quiet mini trampoline. You can’t fold it easily yet it is extraordinarily built and provides an outstanding workout.

#9 – Merax Mini Fitness Exercise Workout Trampoline


  • Affordable
  • Solid steel construction
  • Padded safety handlebar


  • It is not foldable

It is an excellent trampoline in which the frame and springs are made of stainless steel to offer long-lasting durability. This Mini trampoline is designed with a handrail for kids to hold on while jumping. The under mat is made of high-quality polypropylene and it weighs nearly 180 pounds.


The exterior parts are constructed of galvanized steel frame so it is rust-resistant so you can take it for outdoors also. It comes folded so it is easy to pack and place even in the small storage area. You can start jogging and jumping with this mini trampoline as well as it gives a lot of fun.


    • Solid steel construction

    • Padded safety handlebar for kids

    • Made of stainless steel

This durable mini trampoline is designed with a special metal spring construction which offers a long-lasting bouncing experience for everyone. It is perfect for kids so they can have fun and enjoy while jumping and doing exercises.

Comes with a padded cover

It features a padded cover and a high-quality mat for protecting you from slippage or other injuries. It is possible to remove the handrails, so when such handrail is taken off you can benefit great exercise trampolines.

#10 – Skywalker 15-Feet Jump N’ Dunk Trampoline


  • Good build quality
  • Built with 96 springs
  • Stay-Put enclosure system


  • Difficult to assemble

The Skywalker 15-Feet trampoline is designed with a soft basketball hoop also safety enclosures for durability and safety. Its excellent design is one of the unique features in this outdoor trampoline. Let’s see the features of Skywalker; it is constructed from the galvanized steel frame to be strong and sturdy.

Why buy this trampoline?

There is an important safety feature involved in this skywalker outdoor trampoline, which is the no gap closure. It helps to interlock the mat under the jumping area so you can freely jump over the bouncer without fear.

    • It is simple to set up and use

    • It is made of reliable materials to offer a long-lasting durability

    • The bouncer is completely rust-resistant so there are no chances for stains

    • The T socket frame is included for safety purpose

    • It can bear a weight of 200 lbs so people with a heavyweight can also make use of this trampoline.

Sturdy Construction

The galvanized steel frame makes this trampoline solid and sturdy; it is also easy to assemble. It comes in five different colors so you can pick your favorite option. Your kids can enjoy while playing over this trampoline they get the maximum jumping surface, and an innovative way to play basketball.

What to Look for in a Trampoline?

What to look for in a trampoline?

There are many different things to consider when it comes to finding high-quality trampolines. It’s good to ensure durability, size, price, weight capacity, other extra features and many more.


While you look for the trampoline it is very important to consider safety, so that’s the reason why durability stands first in this list.

    • Make sure that the trampoline is constructed of durable surface material, reliable springs, metal framing, or elastic bands.

    • There should be non-slip mats or a handlebar which helps to maintain your balance as soon as you start bouncing.

     • Safety is extremely important when it comes to picking the best fitness trampoline.
There should be a strong jumping pad and of course, it must be weatherproof so that the trampoline can be taken for outdoors.


Size is another important factor to keep in mind while picking the best trampoline for you. It must be able to bear the user weight for each time jumping on the pad.

    • If your weight exceeds the capacity of the trampoline it may cause some serious injuries like head and neck problems, a broken bone, etc.

    • Mini trampolines usually have more bounce and they are perfect for making most of the workout correctly. There are different sizes available in round trampolines so that you can pick any size as you wish.

    • Pick the foldable trampolines as they are lightweight, small in size and it is great for those who go for outdoors.

Benefits of Exercise Trampoline

Here are some of the benefits of exercise trampoline, bouncing on a trampoline helps to burn your calories efficiently. It reduces your anxiety, stress and increases the number of endorphins released by the brain.

The top-rated trampolines have a stable design, smooth surface yet durable, reliable springs that keep you safe and provide a lot of fun.

Jumping on a bouncy bed of trampoline is really amazing and gentle to your joints. The jumping surface is cushionable and wobbly which provides greater stability.

How can an exercise trampoline advantage you?

  • It is useful equipment for people of all ages to have great fun and entertainment.
  • The quiet yet effective cardio workout you can perform from your home.
  • Weight loss-Cardio indicates burning calories, which can guide to weight loss.
  • It can reinforce all ankles muscles to provide a healthy and long-lasting life.
  • It works with glutes while you're bouncing on this exercise trampoline.
  • It intensifies flow and movement in your lymphatic system.
  • It encourages the core work and supporting muscles of your body, which promotes balance.
  • Light impact bouncing on this exercise rebounder can smoothly increase your bone density.
  • By owning this exercise trampoline you can easily store away without bulk effort.

How to Exercise on a Mini-Trampoline

Trampoline Group Exercise

Different Sorts of Exercise Using Exercise Trampolines

Rebounder Exercises: Abs/Core Workout

Rebounder for Weight Loss Workout

Bellicon 4 Minute Tabata Workout

Lymphatic Drainage Exercise

Power Bounce Workout

Wrapping Up 

Trampolining is an excellent way to keep you fit without any workouts. If you are looking for the best mini trampoline then pick any of the above models as they are super sturdy and provide long-lasting durability.

Frequently Asked Questions

  1. Is an exercise trampoline a good workout?

Bouncing on a mini trampoline for less than 20 minutes is as good as running, which also makes you relaxed, and feel better. It is more effective because you can work out for a long time without feeling tired or pain on your joints.

  2. Can you lose weight by jumping on a mini trampoline?

Jumping on a mini trampoline is the best way to give a boost by the way it helps to lose your weight. It strengthens your bones and muscles especially when you forcefully land on the trampoline pad, the trampoline needs to be steady and stable. 

  3. Is rebounding as good as running?

Rebounding and running are great options to enhance your health as well as fitness. According to the survey, rebounding burns 420 calories per hour, if you run a 10-mile distance you can burn 360 calories. A rebounding routine can be done indoors also in case of harsh weather conditions.

  4. How long should you jump on a trampoline for a workout?

Doing 20 minutes of breakfast-less trampoline workout in the fresh morning is very effective for weight loss. You just bounce with both feet on the trampoline for at least three minutes each, if you do it for one hour 207 calories will be burned.

  5. What are trampolines good for?

When you bounce on a trampoline it stimulates the flow that helps rid the body of toxins and waste. Your bones will grow stronger; trampolining can reduce stress, anxiety by increasing the number of endorphins released by the brain.